MY SERVICES

SOMATIC HEALING

Services

I offer a range of services designed to support your journey towards holistic well-being. Each service is tailored to meet your unique needs, ensuring a comprehensive approach to healing.

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Core Services

Somatic Therapy Sessions

Mindfulness and Meditation

Services

I offer a range of services designed to support your journey towards holistic well-being. Each service is tailored to meet your unique needs, ensuring a comprehensive approach to healing.

Comprehensive Somatic Healing Services

Individual Somatic Therapy

Engage in deeply personalised therapy sessions that integrate emotional experiences with bodily awareness. These sessions are designed to provide you with practical tools for self-regulation and healing, fostering a deeper connection between your mind and body.

Mindfulness and Meditation Guidance

Learn practical mindfulness techniques and meditation practices that enhance mental clarity and inner peace. These sessions help you develop a deeper connection with your body and mind, promoting overall well-being and emotional balance.

Career and Life Coaching

As a Certified Life and Career Coach, I guide you on your journey of personal growth and self-empowerment. Together, we work on achieving your career and personal goals, improving self-worth, and discovering your true purpose in life.

Group Somatic Therapy

Experience the power of collective energy in group therapy sessions. These sessions offer a safe space to share your experiences, learn from others, and explore somatic practices together, fostering community and shared healing.

Specialised Workshops

Participate in workshops designed to deepen your understanding and practice of mind-body integration. These workshops cover a range of topics, including stress management, emotional regulation, and personal growth, helping you build resilience and inner strength.

Couples Somatic Therapy

Enhance your relationship through couples somatic therapy, where both partners engage in practices that improve communication and emotional connection. These sessions create a safe space for mutual healing, fostering a deeper bond and shared understanding.